Overweight and diets

Currently overweight, and more specifically obesity, pose serious health problems. According to research carried out by SEEDO (Spanish Society for the Study of Obesity), 14% of the Spanish population suffer from obesity and 53% are overweight.

Associated illnesses

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Carrying more weight than the body requires contributes to the appearance of many illnesses, in particular cardiovascular diseases such as high blood pressure and cholesterol. It can also lead to negative feelings and a slower-paced lifestyle; however, when you lose the excess weight, good health, a positive image and a sense of well-being are returned.

Other diets

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In recent years many different types of diet have appeared, offering uncountable ways of losing weight with greater or lesser scientific rigour. Regardless of whether they are based on natural foods or on a combination of foods, the majority involve extreme imbalances when safely providing the nutrients the body needs. This is the case with highly popular hypocaloric and hyperprotein diets.

The Method, the safest way

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The PronoKal^® Method reduces the intake of fats and sugars, while still providing the required amount of proteins for the body to function properly. This characteristic, together with a personalised approach under medical supervision, makes the PronoKal^® Method the best option for correcting cases ranging from slight overweight to severe obesity.