Recently Excess weight, or more specifically obesity, has turned into a health problem. According to research carried out by SEEDO (Spanish Society for Research into Obesity), 14% of the Spanish population suffer from obesity and 53% are overweight.
When our body carries more weight than is required, this contributes to the appearance of many illnesses, above all cardiovascular ones such as high blood pressure and cholesterol. In addition to this, it also causes a negative mood and a lower rhythm of life, in such a way that when you lose the excess weight, you'll regain your wellbeing, the health and the image that you wish to have...
In recent years all kinds of diets have appeared, that propose numerous ways of losing weight with greater or less scientific rigour. Whether they are based on natural foods or use a synthesis of foods, the majority involve high imbalances when safely providing the nutrients that the body needs. This is the case in highly popular hypocaloric and hyper-protein diets..
The PronoKal® Method reduces the intake of fats and sugars providing the necessary amount of proteins for the body to function. This characteristic, in addition to the personalised approach under medical supervision, makes the PronoKal® method the best option for correcting cases ranging from slight excess weight to severe obesity.
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Hypocaloric diets: reduce both the intake of fats and sugars as well as proteins, which make it difficult for the body to hold on to what it vitally needs with normality.
Hypocaloric diets:
Hyper-protein diets: reduce the intake of calories but excessively increase the intake of proteins, which may overload the metabolism.
Hypocaloric diets:
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